by Liz Kirk (PhD) | Aug 10, 2016 | Injury Prevention, Move More, Office Ergonomics, Office Health & Wellbeing, Workplace Health
Raising Ergonomic Mindfulness | The key is to incorporate an easy-to-do, specific approach. By Robert Pater Jul 01, 2016 A wide array of people are, well, minding “mindfulness.” Perhaps because leaders realize many workers are basically going through the...
by Liz Kirk (PhD) | Jul 11, 2016 | Injury Prevention, Mental Resilience, Office Health & Wellbeing, Training
Call Centre work is Emotionally and Physically Stressful Choose to Care for Yourself Many Years ago…Call centre work was an important part of my working life. My days were long and filled with rolling calls, new product releases, glancing at the call que, and...
by Liz Kirk (PhD) | Jul 6, 2016 | Office Ergonomics, Injury Prevention, Neck, Back or Shoulder Pain, Office Health & Wellbeing, Training, Workplace Health
Aches and pains don’t have to come with the job. In just two short animations, you’ll learn how to set up your desk and sit with ease—helping you stay comfortable, focused, and pain-free at work. In just two short animations, you’ll learn how to set up your desk and...
