These clever animations show you “How-To” quickly adjust your work posture at computers to help avoid discomfort and possibly an upper limb injury.

work posture at computers

 Work Posture at computers Part 1

A few tips on the Posture of your body – Time = 0 to 28 seconds

 

 

 

 

ergonomics computer postureWork Posture at computers Part 2

A few tips on the Posture of your body –  Time = 28 seconds to 1:15

 

 

 

 

 

Work Posture at computers Part 3

A few tips on the Posture of your body -Time = 1:15 to 2:10

Animations published by Vinesh Balan

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