by Liz Kirk (PhD) | Jan 26, 2022 | Training, Injury Prevention, Workplace Health
Do your staff use laptops? Did you know the ergonomic standards recommend that working with laptops flat on the work surface be limited to 2 hours a day? Are managers unwittingly increasing exposure to risk to Worker Compensation claims? WorkSafe Qld –...
by Liz Kirk (PhD) | Apr 20, 2021 | Office Health & Wellbeing, Self-Care, Workplace Health
Stress-Relieving Tips to Help Busy Professionals Avoid Career Burnout Written by Dr Liz Kirk (PhD) and Julie Morris. Career burnout is a complex phenomenon, a severe emotional state characterised by fatigue, frustration, and exhaustion. Prolonged stress leads to...
by Liz Kirk (PhD) | Mar 19, 2021 | Injury Prevention, Office Health & Wellbeing, Training
◊⁞ Do You Know The Number One Health and Wellbeing Mistake People STILL Make When Working With Computers? ⁞◊ They still see computer work as easy! COMPUTER WORK IS MENTALLY AND PHYSICALLY STRESSFUL Yet screen-intensive work is both mentally and physically stressful,...
by Liz Kirk (PhD) | Jun 19, 2020 | Injury Prevention, Neck, Back or Shoulder Pain, Office Health & Wellbeing, Training
Launched into a work from home (WFH) world has demonstrated advantages for employers and employees. However, new research and my professional experience show the WFH shift has been accompanied by growing aches, pain and musculoskeletal discomfort, even with the...
by Liz Kirk (PhD) | Dec 2, 2019 | Injury Prevention, Move More, Office Health & Wellbeing
Wellness at work is no longer just a talking point. It’s imperative to the health of both employees and the bottom line. For businesses, a culture that focusses on wellness training that works, and ergonomics to reduce pain, the pay-off is increased productivity and...
