by Liz Kirk (PhD) | Jan 19, 2026 | Injury Prevention, Office Ergonomics, Overuse Injury, Safety, Training, WHS, Workplace Health
Why Self-Care Ergonomic Behaviours Are Now a WHS Imperative Work has changed, and with it, the shape of WHS risk. Today’s computer-based workplaces, particularly contact centres and high-volume screen environments, face a growing wave of musculoskeletal pain,...
by Liz Kirk (PhD) | Jan 13, 2026 | Injury Prevention, Office Ergonomics, Office Health & Wellbeing, Overuse Injury, Safety, Self-Care, Training, WHS, Workplace Health
Contact centres rarely experience catastrophic safety incidents, which is why workplace health and safety can feel like a low priority. Yet agents spend long hours seated at screens, repeating the same movements with little variation — a work pattern that carries...
by Liz Kirk (PhD) | Nov 5, 2025 | Office Ergonomics, Injury Prevention, Office Health & Wellbeing, Self-Care, Training, Workplace Health
Have you wondered about Ergonomic Behaviours? Have you ever noticed how some workplace training feels… familiar? The slides, the checklists, the reminders about good posture and desk setup. Most ergonomic programs haven’t changed in a decade. They teach what to...
by Liz Kirk (PhD) | Sep 12, 2025 | Workplace Health, Injury Prevention, Office Ergonomics, Office Health & Wellbeing, Training, WHS
Walk into almost any contact centre today and you’ll see impressive investment in equipment and software. New headsets, upgraded monitors, noise-cancelling systems, and smarter CRM tools, all designed to improve productivity, reduce downtime, and streamline customer...
by Liz Kirk (PhD) | Aug 5, 2025 | Injury Prevention, Office Ergonomics, Office Health & Wellbeing, Safety, Self-Care, Training, Workplace Health
With Bonus Printable | 5 Action Questions To Start The Self-Care Conversation Frontline leaders are the glue of every workplace They’re not just team coordinators—they’re problem-solvers, performance drivers, and, increasingly, in-house coaches for...
by Liz Kirk (PhD) | Jul 15, 2025 | Neck, Back or Shoulder Pain, Injury Prevention, Office Ergonomics, Self-Care, Training, Workplace Health
💻 Workplace Health and Safety is no longer just about physical hazards on factory floors or construction sites. For computer users, as work becomes increasingly digital, a new set of risks is emerging, ones that are harder to see but just as serious. Prolonged...
