Wellness, Reimagined: Introduce Ergonomics Behaviours That Work for Everyone

Lunch & Learn | Workstation Comfort and Performance Review

Practical short talks delivered in person or virtually 

When we talk about workplace health and safety, we rarely think of our computers and desks as the culprits of causing harm.

Safety talks for computer users rarely spring to mind for lunchbox wellness talks, but they should!

Try these fun and informative talks (that don’t need to be at lunchtime), including a unique range of skills never presented before during an office ergonomics talk. Topics include

• Working Anywhere: This fun, interactive short talk introduces a few key work skills everyone needs to set up and work at a computer in any location.
• Preventing Neck Pain: Neck pain is very common among computer users. Discover the four, research-backed ways to recover from or minimise the chance of neck pain.
• Ideal Work Patterns: Discover the latest recommendations your staff should know about the work patterns that decrease discomfort and the chance of injury, both at work and after work. The session includes Professor Hedge’s 3Ss for an ideal work pattern.
• Download the Lunch & Learn Flyer
• Learn More Lunch & Learn Landing Page
• Book a Tentative Date, and we will call you to learn more.
• Book a call to discover why these interactive and practical talks are fun and effective.

Ergonomics in Action — Not Just Checklist Theory

Savvy leaders know that ticking boxes and running one-off workstation assessments don’t stop discomfort or injury. True workplace safety takes more than compliance takes actions that prevent discomfort and injury before they happen.

For just $23, this short foundation course offers a practical introduction to what truly works. You’ll uncover simple, no-cost strategies that help employees take charge of their own comfort, building lasting Self-Care Ergonomic Behaviours that fit today’s agile, computer-based work environments.

The stakes are real — but the solution doesn’t have to be complicated.

See for yourself why forward-thinking leaders are making the switch. Experience how Beyond Ergo turns ergonomic theory into everyday self-care ergonomic behaviours that actually last.

Easy online access. No risk. No jargon. Just results.

• Click Here to find out more
• Book a call to discover why these interactive and practical talks are fun and effective.

One-2-One Intensives

 Fine-tune Your Personal Workspace

When a team member’s pain continues despite ergonomic checklists and workstation assessments, leaders need a safe, practical next step.

This one-2-one personalised session supports contact centre agents in computer-intensive roles where discomfort is escalating. Delivered at the workstation or home setup, it reviews pain triggers, job demands, workflow, and daily work habits.

From there, recommendations are translated into personalised, practical actions, tailored to the individual’s stature, work tasks, and pain triggers. Going beyond ergonomics alone, the session builds simple positive work habits and targeted physical strategies to reduce pain, support recovery, and prevent further escalation.

• Learn more One-2-One Landing page
• Book an Appointment with Purpose to learn more.