Lunch & Learn | Workstation Comfort and Performance Review

Practical short talks delivered in person or virtually 

When we talk about workplace health and safety, we rarely think of our computers and desks as the culprits of causing harm.

Safety talks for computer users rarely spring to mind for lunchbox wellness talks, but they should!

Try these fun and informative talks (that don’t need to be at lunchtime), including a unique range of skills never presented before during an office ergonomics talk. Topics include

• Working Anywhere: This fun, interactive short talk introduces a few key work skills everyone needs to set up and work at a computer in any location.
• Preventing Neck Pain: Neck pain is very common among computer users. Discover the four, research-backed ways to recover from or minimise the chance of neck pain.
• Ideal Work Patterns: Discover the latest recommendations your staff should know about the work patterns that decrease discomfort and the chance of injury, both at work and after work. The session includes Professor Hedge’s 3Ss for an ideal work pattern.
• Download the Lunch & Learn Flyer
• Learn More Lunch & Learn Landing Page
• Book a Tentative Date, and we will call you to learn more.
• Book a call to discover why these interactive and practical talks are fun and effective.

Introduction to Foundation Skills

Stop Ticking Boxes. Start Preventing Injury.

Most ergonomics programs look great on paper and do very little in practice.

One-off assessments. Compliance checklists. And the same discomfort complaints, week after week.

There’s a better way.

Beyond Ergo’s Self-Care Ergonomic Behaviour courses show you exactly what forward-thinking leaders are doing differently — turning ergonomic theory into real, lasting habits that employees actually use.

For just $23, you’ll discover simple, no-cost strategies that empower employees to take control of their own comfort, prevent injuries before they start, and build healthier, more productive teams — not just for today, but for the long term.

What makes Beyond Ergo different?

Not more rules. Not more audits. Just practical, proven, PhD-backed self-care ergonomic behaviours that fit the way people actually work in today’s mobile, screen-based world would work.

The result? Fewer injuries. Less discomfort. And a team that doesn’t need reminding.

Ready to see the difference?

Try this short introduction to the Beyond Ergo Foundation Self-Care Ergonomic Behaviour course for just $23.

The risks are real — the solution doesn’t have to be complicated.

👉 Start putting Self-Care and Ergonomics into Action today – for just $23!

Easy online access. No risk. No jargon. Just results.

One-2-One Intensives

 Fine-tune Your Personal Workspace

When a team member’s pain continues despite ergonomic checklists and workstation assessments, leaders need a safe, practical next step.

This one-2-one personalised session supports contact centre agents in computer-intensive roles where discomfort is escalating. Delivered at the workstation or home setup, it reviews pain triggers, job demands, workflow, and daily work habits.

From there, recommendations are translated into personalised, practical actions, tailored to the individual’s stature, work tasks, and pain triggers. Going beyond ergonomics alone, the session builds simple positive work habits and targeted physical strategies to reduce pain, support recovery, and prevent further escalation.

• Learn more One-2-One Landing page
• Book an Appointment with Purpose to learn more.