by Liz Kirk (PhD) | Oct 23, 2025 | Overuse Injury, Injury Prevention, Office Ergonomics, Office Health & Wellbeing, Self-Care, Workplace Health
If you’ve noticed a stiff, aching, or tingling index finger from hours of clicking or scrolling, you’re far from alone. Thousands of Australians experience index finger pain from computer use. Left unmanaged, this discomfort can escalate into chronic stiffness,...
by Liz Kirk (PhD) | Mar 20, 2019 | Overuse Injury, Injury Prevention, Office Ergonomics, Office Health & Wellbeing, Self-Care, Training
Are You Feeling Index Finger Pain? If you use computers and screens a lot, you will also know the feeling of an achy, tired index finger from frequent scrolling, swiping and mouse clicking. Take care! Something as small as a index finger pain can seriously...
