by Liz Kirk (PhD) | Mar 10, 2018 | Sit-Stand Workstations, Injury Prevention, Move More, Office Ergonomics, Office Health & Wellbeing, Self-Care, Workplace Health
Back Pain When Using a Standing Workstation? Have you ever swapped to a standing desk, only to find your back starts aching? You’re not alone. When I first started getting asked about standing workstations, I created this video—and the tips are still just as relevant...
by Liz Kirk (PhD) | Aug 10, 2016 | Injury Prevention, Move More, Office Ergonomics, Office Health & Wellbeing, Workplace Health
Raising Ergonomic Mindfulness | The key is to incorporate an easy-to-do, specific approach. By Robert Pater Jul 01, 2016 A wide array of people are, well, minding “mindfulness.” Perhaps because leaders realize many workers are basically going through the...
