This Simple Habit to Release Muscle Tension and Reset Work Posture

Can Reduce Upper Body Aches and Pain by 50%

Download our FREE illustrated poster with notes.

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Over 80% of staff already report work-related musculoskeletal pain!
Over 11% experience chronic pain – that is pain that does not go away after rest!

This simple work skill can reduce that rate significantly.

  • Sit Back
  • Roll your Shoulders
  • Deep Breath & Consioulsy Relax

Don’t Wait

Download our FREE flyer to remind your staff and colleges. This new work habit is essential!

Small Changes Project

Be Mindful – Take time to reset your work posture!

Watch this short video to discover some of the common postures that lead to pain while working with screens. 

Small Changes Project

Discover easy no-cost solutions to screen related pain.

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