Roll-Reset-Relax
This Simple Habit to Release Muscle Tension and Reset Work Posture
Can Reduce Upper Body Aches and Pain by 50%
Download our FREE illustrated poster with notes.
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Over 80% of staff already report work-related musculoskeletal pain!
Over 11% experience chronic pain – that is pain that does not go away after rest!
Over 11% experience chronic pain – that is pain that does not go away after rest!
This simple work skill can reduce that rate significantly.
- Sit Back
- Roll your Shoulders
- Deep Breath & Consioulsy Relax
Don’t Wait
Download our FREE flyer to remind your staff and colleges. This new work habit is essential!
Small Changes Project
Be Mindful – Take time to reset your work posture!
Watch this short video to discover some of the common postures that lead to pain while working with screens.
