Mental Health and Resilience Webinar
Mental Health and Resilience Webinar
Are your team leaders looking for a practical, proactive approach to creating a positive impact on your team’s mental health?
Discover simple, easy-to-implement techniques as a first step in your mental health toolbox before you need the more personal R.U.Okay talk. Empower team leaders to help reduce stress, initiate meaningful conversations about mental health, and foster a supportive team culture.
Register now for these research-backed techniques to build a happier, more engaged, and more productive team.
Register your interest and download the PDF for the talk you need before the Mental Health First Aid talk.
By registering, you confirm that you agree to receive the occasional email and marketing material.
Note: This talk does not replace the advice from Mental Health First Aid Professionals.
Webinar Overview
In this empowering webinar, Dr Liz Kirk (PhD) will demonstrate how to supercharge your team meetings and revolutionise your approach to mental health in the workplace. Gain access to research-backed tips and actions that can improve retention, boost engagement, and tackle presenteeism and absenteeism.
This webinar equips Team Leaders and Managers with an understanding of ongoing mental distress and provides a range of techniques that help teams create everyday stress-relieving habits that support the mental health and wellbeing of their teams.
Book an Appointment with Purpose to learn more.
Master Practical Applications
Learn targeted stretches, mindfulness exercises, and other actionable steps to reduce both mental and physical stress.
Mental Health Conversations
Gain access to resources that effortlessly initiate conversations about mental health during your team meetings.
Stress Management
Receive handouts and coaching sheets to build confidence in discussing stress management with your team.
Recognise Signs of Distress
Our handout on the Symptoms of Ongoing Mental Distress will help you understand the different stages and indicators of long-term stress.
Improve Team Performance
Encourage your team to join in on demonstrations during team meetings and experience immediate stress reduction.
Download our cheat sheet today and take the first step towards increasing comfort, and decreasing pain and the chance of an expensive injury.
WHAT WE DO
We help businesses improve productivity and labour costs by decreasing work-related pain and risk of injury claims. We do this by going beyond traditional ergonomics to train the Personal Protective Behaviours (PPBs) individuals need for modern computer-intensive and increasingly sedentary work and supporting leaders in reviewing skills to ensure transfer as everyday workplace health, safety and wellness habits.
These are the new multidiscipline programs that go Beyond Ergonomics to build Self-Care Competencies for today’s mobile, computer-intensive and increasingly sedentary workforce.