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While you are here, we recommend you sign up

for our FREE Practical Mini Ergo & Self-Care Skills Virtual Workshop

Full of unique practical tactics to increase comfort and decrease the chance that ache will grow into a career-limiting injury.

TAKE CONTROL OF COMPUTER RELATED PAIN

BUILD NEW PERSONAL PROTECTIVE BEHAVIOURS (PPB’s) TO MANAGE WORK-RELATED PAIN

Don’t Hesitate 

In a few minutes, you’ll feel more comfortable

and find tactics to manage distracting aches and musculoskeletal pain. 

FOR FREE

In This Unique Free Training You Will

  • Discover no-cost strategies reduce pain and increase productivity during computer work
  • Easy video demonstrations & illustrations,
  • How To fix 3 common set-up mistakes causing you pain
  • Tension releasing dynamic stretch to reduce neck pain and headaches
  • Download a unique illustrated computer stretch handout

Our training programs are evidence-based and rigorously tested to deliver long-term outcomes.

Through our unique structured blend of skills-based development, trouble-shooting and mentoring delivered over three short, highly focused sessions, we ensure maximum knowledge retention and application in the workplace.

Our courses are fun, interactive and results-driven. This means they don’t labour the theory but focus on the skills individuals need to apply.

Discover Unique Ergo & Self-Care Competencies Training for Screen-Intensive Work

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