by Liz Kirk (PhD) | Aug 17, 2016 | Injury Prevention, Office Health & Wellbeing
Article by: Elizabeth Kirk and Tracey Guile Health and Wellness tips for work should be more than take the stairs and eat a salad. Now we talk about office friendly exercise (or deskercise), stress relief techniques, and work/life balance. But how do you find quick...
by Liz Kirk (PhD) | Jul 11, 2016 | Injury Prevention, Training
Call Centre work is Emotionally and Physically Stressful Choose to Care for Yourself Many Years ago…Call centre work was an important part of my working life. My days were long and filled with rolling calls, new product releases, glancing at the call que, and...
by Liz Kirk (PhD) | Jul 6, 2016 | Injury Prevention, Office Ergonomics, Training
This clever 2 part animations show you “How-To” quickly adjust your work posture at computers to help avoid discomfort and possibly an upper limb injury. Work Posture at computers Part 1 A few tips on the Posture of your body – Part 1 ...