Avoid Poor Postures that Lead to Pain
Download our FREE illustrated cheat sheet to avoid common issues that lead to pain!
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Swiping or typing – Screens cause us pain!
These are easy to implement changes for your
- Work Environment
- Tool placement Ergonomics and
- New wellness behaviours
Headaches, Back Pain, Aching Arms and Hands?
Small Changes Project
Be Mindful of how we sit and stand
Watch this short video to discover some of the common postures that lead to pain while working with screens.