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Your comprehensive stretch sheet is on its way! Watch this Mini-Workshop Now to start building your new ergo and self-care skills. Register for the full Ergo & Self-Care Skills workshop with a special WFH module
Upgrade Now | Full Ergo & Self-Care Skills Workshop
How To Build Self-Care Skills for Screen-Intensive Work
Exclusive training with Dr Liz Kirk (PhD).
I invite you to upgrade to the full virtual
Ergo & Self-Care Workshop
Normally $247, now for a short time only $147
Specifically designed for working on Laptops, this unique workshop demonstrates how to refine and apply ergonomic recommendations to match participants stature and introduces self-care competencies, including postural mindfulness.
- Learn how to refine ergo recommendations to match your stature
- 4 Separate training modules
- Bespoke illustrations and video demonstrations
- 4 Instructional PDF’S
- 30 days unlimited access to all course material
- Get answers to your questions from the Beyond Ergo team
This workshop is a wealth of knowledge, experience and expertise, combining factual information, diagrams, exercises, videos, advice (or tips), reference links and so much more. It is a comprehensive, ‘must see’ webinar to improve the health of anyone working in front of a computer or laptop
I am an experienced content provider who spends the majority of working hours at my computer. I had a back condition and has a lot of pain there as well as in my ribcage. After implementing the Beyond Ergo recommendations, my ribcage pain has gone and my other pain has reduced dramatically.